Boot Camp

IT AIN’T EASY, BUT IT WORKS!

• Have you ever wanted to do something different to keep fit?

• Have you wanted to workout with a personal trainer, but thought you couldn't afford one?

• Do you need a new challenge?

• Do you enjoy being outdoors - the fresh air, the sounds of nature?

• Do you find yourself starting to go to the gym, but after a few weeks you lose motivation?

If you answered YES to any of these questions then Outdoor X Training is the program for you!

Boot Camp with Nikki MartinCOME GIVE IT A GO
FIRST SESSION FREE!

Time – Thurs 06:00 - 06:50

Location – Start outside Olympic Pools & Fitness Centre

We've created a program that will:

• Get you and keep you motivated

• Keep you in the fat burning zone

• Monitor your progress and give you feedback

Escape the gym. Boot Camp will get you in the best shape of your life with fun and challenging outdoor fitness sessions.

Not sure if Boot Camp is for you?

Contact Nikki on 021 286 4292

to organise a FREE session.

Now drop and give me 20!!!

RECIPE OF THE WEEK

Pearl barley is a nutritious grain most commonly associated with soups. Its chewy texture gives substance, making it an ideal winter soup base. » more

recipe of the week